Post Juice Fast

I am feeling like a turtle, not the hare. I am faithfully charting me food intake and exercise. I am staying below the recommended calorie intake for a person with my frame who wants to lose 2 pounds a week. Thanks to my cleaning challenge I am getting lots more exercise. Yet, I am only losing 1 pound a week, but I did lose a pound!

At this rate it will take longer, but I will still get there. Most of us fail, because we don’t get results fast enough. The prize is finishing the course, getting there fastest, doesn’t change the prize. I will choose to find happiness in the one. Not disappointment in the two.


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