Post Juice Fast
I am feeling like a turtle, not the hare. I am faithfully charting me food intake and exercise. I am staying below the recommended calorie intake for a person with […]
I am feeling like a turtle, not the hare. I am faithfully charting me food intake and exercise. I am staying below the recommended calorie intake for a person with […]
In order to better track my foods I have been using an app on my android phone. Lose it. It allows me to track my daily food intake and exercise. […]
Just like you I am surrounded by people who are seemingly trying to sabotage me! If you read this post, you are not going to believe what I’ve done. I […]
My workout weights and exercise chart. You were kind enough to follow me on my 10 day juice fast, so I thought I would post a follow up. I have […]
Not really going to miss these! Today is the last day of the 10 day challenge. My Vet who’s idea this was, is done, I am doing this last day […]
The girls tending grandma’s garden. We have our own that we’ve already been harvesting. How could we have gotten so far off the path of healthy eating? Yesterday was worth […]
Full Disclosure: My girls split a small one and I couldn’t help but eat a couple bites of theirs! Restrictive diets are always much easier to do at home, than […]
Convenience Food Thank you Jesus! It’s Friday and we have hit our stride. The scales have tipped and we are ready to relax with friends and family. Yep, even though […]
What I juiced for lunch I have had my challenges in days 1–5, but I haven’t been really hungry until today. I am still not super excited about another glass of juice. […]
Including a few things for the girls $50 in additional fruits and veggies Last night I was done. I went to bed “knowing” that today I would tell you it […]